Water Fast: Day 20

Water fast: Day 20

I am sad to report that I will need to break my fast because I am returning to work sooner than I expected. I have to admit that my first thoughts were angry and resentful. But this fast has provided me with greater clarity into how I am feeling. I am actually sad, not angry.

The only thing this really means is that I will need to start the juice fasting part of my journey sooner than later. I have accomplished a lot in this, my first water fast. I have had great advice and support from fellow water fasters. I have shed 25 lbs and reset my whole body to a clean slate that I plan to take full advantage of when starting the juice fast phase.

I will share more as I make plans for the breaking of my fast in the next few days. I welcome all advice on how to transition!

One day at a time.

Shiawase