Looking back --

on my first 15 day cleanse, I remember how excited and nervous I was about doing this -- and could I get through it. This time it's like "been there done that" and I know what to expect...it almost seems boring or that I'm just going through the motions. I don't have that same excitement as I did back then watching the scale move, or my tongue turn pink. Maybe for you all the newness and discovery from that first cleanse is gone -- and it's really not the same this go-around.

For myself, my emotions are a lot different this time (more calming and less worried) and I am finding this cleanse much much easier than the 1st. Today I find myself thinking that 10 days is enough (vs. the 15 I originally planned) because I am a bit bored. I'm not hungry though or have any food cravings, so I may just keep going :)

Hang in there!

Melanie