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Please help me out ice cold hands and feet during iosol iodine plus binge eating!!!
 
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Published: 9 y
 

Please help me out ice cold hands and feet during iosol iodine plus binge eating!!!



Hello all,

This is my first post after reading a lot about Iodine on this site .. Male 26 yo 93 kg 12% Bf
1.80cm

Recently i started taking iosol Iodine (1,8 grams a drop) to increase energy

I starter with 2 drops a day and felt great.. More energetic...

I started taking more and then my feelings went downhill. Sympthoms are : no energy , intense cravings for carbohydrates and sugar, Cold hands and feet, feelings of mild depression....
Gained a few pounds of fat due to Sugar binges

My body temp mid afternoon is 36.5 degrees and heart rate 50 while at rest (sitting)

What should i do¿? Drop the iosol??

I take about 25 drops a day more or less..

I take selenium 200 mcg as a supplement

Thanks for helping me out
 

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