How are you doing with the supplements?

It sounds like you aren't connected to or convinced of the effects these supplements have upon you. What are you looking for? How do you feel you are doing?

I saw a couple alarm bells.

1) A supplement that you coudn't recall
If you don't know what it is, why are you taking it? Does it help or hurt? What is it supposed to do?

2) Reference to a fiber supplement that tastes like candy that you probably shouldn't take.
Do you want to take it? Is it helping or hurting?

I wouldn't start a cleanse until you address these basic issues and define your goal.

Taking "magic pills" on advice of a dealer or doctor isn't that different from giving in to an adiction. Taking control of one's health is what curezone is all about.

Don't mean to be mean, but we're here to deal with the bad and ugly that may be lurking in our bodies and minds. Our goal is to bring forth the good, better and best -- perhaps in successive "cures".

Best of health,

Emily