Re: MC and weight loss-repost from FAQs
Great Information Pepe!
I for one, am not going to sit here and lie. I am enjoying the weight loss and have a huge event I will be attending soon, and I am glad that I will have lost some weight by then. I went into this knowing that I will gain most, if not all the weight back, however, I would like to reiterate what you pointed out in my own words. Doing this cleanse has made me feel so alive again, and healthier than ever before. It definately is a "jump start" to a healthier lifestyle, rather than a jump start to weight loss, though to some it will be perceived that way. I started exercising again shortly before the cleanse, and my eating habits were ridiculous, I for one will keep up the active lifestyle and will definately try to eat better. Eliminating the food that I had previously been so inclined to eat has made me feel so much younger and I am loving every minute of feeling this way!
I think that for those who are serious about the weight loss, perhaps seeing the results can be interpreted as a prelude to what could happen if one was to simply adjust certain nutritious and physical aspects of his/her life.
Good Luck to all, and enjoy the positive benefits that the
Master-Cleanse has graced your presence with!