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Re: Taking Magnesium Taurate for depression...How much should i take?
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Re: Taking Magnesium Taurate for depression...How much should i take?


Yes. Its not a panacea and I find that I can't take much at all without getting tummy troubles. I now self inject with Mg and B12...they both help to stablise my mood, but I still get dips.
 
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