Re: day 6, need some encouragement!

Thanks for mentioning the Epsom Salts -- I'll get some when I go to the store to get more lemons, and be sure and have a nice soak before bed tonight.

Losing weight is a nice bonus to this plan, but my biggest reason is that it's been almost four weeks since my last cigarette, and I really wanted to start cleaning some of that crud out of my system. It's just that the scale had been my "feedback" through the first day's headache and the next few days, so when it stopped going down, I thought something wasn't working properly.

C.