Fruit and Possible Detox Symptoms

Hi all. So as I mentioned in the liver cleanse post, I am thinking of ways to lighten the load. I believe a strong body has strong digestion. Normally I do well on clean whey, raw eggs, and fish. As of now however, I am taking a risk by combining small amounts of fruit with rice protein.

Pros:

Face looks fuller and healthier

Increased energy

Increased body temp (vital for healing!)

Less pain in breasts

I no longer feel depressed

Cons (possible detox symptoms):

Mild Nausea

Mild Chills

Based on experience, I do not do well with fruit by itself. Those fruitarians amaze me. For now I will avoid the eggs, whey, and fish, but eventually I hope to include them in small amounts. Remember, as your body changes (for better or worse) you need to listen and try your best to give what agrees with it.



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