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drank too much sole
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Published: 7 years ago

drank too much sole

I tried making and taking sole four months ago ( basically making a brine with Pink Himalayan salt) I did it for two days and made the mistake of taking too much salt with it. probably a table spoon each day.I never had a bowel movement with it. its like it all just stayed in my body. on the second day I started tasting salt all day. it stayed that way for a week. This has been 4 months ago. the first two months I would randomly taste salt when I drank say water with lemon in it or used certain citrus essential oils. It would also come up when I ate beets or cabbage. it would get less and less as the two months went on. the next two months whenever I would eat onions and garlic I would taste a weird odd taste in my mouth all day and the next day it would be gone. I have really started drinking a lot of lemon water the last month and now this week the salt water taste is back. I have been oil pulling this whole time and it seems like it helps get the taste out of my mouth. How do I get rid of this?

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