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Re: Homemade Sauerkraut has a huge amount of probiotics, is very
 
archus Views: 2,896
Published: 10 y
 
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Re: Homemade Sauerkraut has a huge amount of probiotics, is very


I think all fermented foods have different types of strands. So it is better to have a rotation of probiotics, just the way we do with foods.

Also kefir has highest number of strands.

Do you make your own Sauerkraut and Kimchi?

Archus
 

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