GAPS diet vs "The paleo approach"

Hey all

In preparation for the next phase of my cleansing/healing, im trying to find a diet that will help reseal the gut while cleansing candida and restoring microbial balance

I also plan to experiment with "The Pulse Test" as recommended by Jaguar (Mike Forrest)

Both of these diets look promising and there is a book for each one

Any experience?

I've developed tons of food intolerances and feel so much more tired after doing a fruitarian cleanse this summer, though I did kill off a lot of worms

Thanks guys
Tweet