Budwig protocol

Newbie question. If you are starting bugwig can you just get the cream cheese and flax and have at it? The recipe I saw said 6 tbl cheese, 3 flax, and 2 ground flax. Do you just add that to your diet once a day and go from there or is that too much for early doses etc?

I dont have cancer but I am curious to start adding the mixture into my diet just on general principle as I have very bad chronic fatigue, been to 60 doctors and not a single one of them has had a clue so figured why not, try this one out.

Are there any other essential components to it? I saw a video saying add brazil nuts. Anything else one really needs?

Thanks!

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