Re: Regular sauna sessions decrease risk of deadly heart disease by over half

Do you think steam rooms would also have the same benefit?

I'm sure there would some benefit, whether the same I don't know.

Not sure what a finnish sauna is, but I think steam rooms get hotter and to much heat on the brain isn't good. I've used them at the gym I use to go to.

I have a infared. that you can control the heat. You do sweat.