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Re: New to forum and would like support for my 21 day water fast
 
archus Views: 1,603
Published: 10 y
 
This is a reply to # 2,284,828

Re: New to forum and would like support for my 21 day water fast


Are you breast feeding? If yes, please do not fast. If taking care of a baby and doing other chores for the family is stressful,Naldo do not fast.

You can expect to lose 1lb per day so some days you may lose more weight than others.

Archus
 

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