Re: Fecal matter stuck in colon on 5th day of water fasting! Should I use enama?

Folky,

Congratulations on completing five days. I agree that you should let the body take care of your stuff stuck in your colon.

There are few things you can try. One, drink hot water like tea, full two cups or more, as much you can handle. Second, apply castor oil on your abdomen and put hot water bottle or heating pad on that area. If things move that will be great. But regardless keep drinking warm water for rest of the fast.

Take care. Please let us know how it works out.

Archus Tweet