What Are the Best Nuts and Seeds?Lugol’s Iodine Free S&H
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Remove toxins from the body, restore digestive function, lose weig...
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Let oxygen remove old, impacted fecal matter as it detoxifies and...
What Are the Best Nuts and Seeds?
Story at-a-glance −
- Macadamia nuts are one of the best, as they have the highest fat and lowest protein and carb content of any nut
- Pecans and Brazil nuts are also high in healthy fat and low in protein, while providing abundant antioxidants and minerals
- Almonds and pistachios contain beneficial antioxidants, fats, vitamins, and minerals as well, but should be eaten in moderation due to their high protein content
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