How would be the best way to chelate with cilantro juice and spirulina tablets? Right now I will have a handful of fresh cilantro in my juice, then take the spirulina tablets when I finish the juice... is there a better way to do this? Should I have the tablets first? Should I wait a while after the juice and then have the tablets with dinner?
I am assuming that cilantro juice is as effective as cilantro pesto for metals cleansing? I used to make the pesto but it seems like one would get more benefit from fresh cilantro juice.
Also, can dulse flakes be used in this process, and how?