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alternating dry fast 1 month
 
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Published: 10 y
 

alternating dry fast 1 month


hiya everybody

I am thinking of doing 30 days alternating dry fast/eating day dry fast/eating day


do you think there should be an upper limit on dry fasting?

I would feel completely comfortable doing this with water, but i am wondering if dry fasting is too intense up to a certain point


I completed a 30 day Water Fast as well as a 7 day dry fast before, these days I am dry fasting 1 day a week.

half a month without water seems like quite a bit, so i am wondering if you think dry fasting gets too a point of diminishing returns or the more the merrier

any thoughts,insights,advice would be appreciated
 

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