Re: Congrats on your progress; keep up the good work!

You've done an amazing thing by sticking with this so long. Although it can vary, I usually feel much better after Day 6.
Your strength may fluctuate during the cleanse. On the days you feel weak, you may want to either modify your workout or just take a day off and rest. Either way, listen to your body. It knows what it needs to gradually restore health.

Rhonda - Day 7