when I will break fast
Day 6 water fasting
All is well today. Still detoxing and looking for better health in the long run.
It will be all worth it I am sure since I have fasting some length before and it made such a difference that I know there is great health benefits.
Still having mucus heavy heavy in urine and feeling somewhat more fatigued today.
Beautiful day sunbathed as long as skin would let me. Still have evidence of
Psoriasis on skin. Where old breakouts were it is slightly redder. This is without the sunbathing.
I guess I will post every day not for sure on that but if someone else is considering
Water Fasting it might help. Hope so.
I will be fasting til hunger or tongue clean whichever comes first.
No appetite, still cooking for husband not a plant based eater, hate smelling long term smells of meat in house.
Mental is quite clear. I am remembering from long ago which I had a problem with fuzzy thinking for quite some time. And suffered severely from hemeplegic migraines for the last two years.
I am 53 years old disabled woman. Most I weighed last year 328 now weigh 238 with a loss of 16
pounds early am.I had many chronic disease that fasting helps.
Candida is calming down. Think this is what causes such
food allergies that were all new.
I have plenty of time to decide upon what type of plant based I will eventually end up with. I don't think much fruit is good for me but that is me. Not satisfied, definetly waiting for hunger between meals and not sticking to 3 Feasts per day