Oh morning and the misery...

I cheated and I don't feel good! I have a sore throat, I have a headache, and I am kinda pissy with my family. All for a bowl of onion and miso soup. DO NOT DO THIS AT HOME!!! I just want all of you thinking about cheating to know I am misearable. I am not looking forward to my workout this morning, I don't have all the fantastic energy I had yesterday and I am retaining water. I almost threw up my SW this morning and I have never had a problem with it. I don't know why I do this to myself. It is like I can't let myself have anything good, food is such an addiction one we just don't really talk about so it is easy to hide in it. I am so addicted. For me this cleanse is about my body, mind and spirit so please forgive my rantings...who else is going to listen?

Thanks for this forum, it has made my experience much more fulfilling this time around.
Ivy

DON'T CHEAT ON THE CLEANSE....YOU ARE JUST CHEATING YOURSELF!!!