Re: Day 4 of water only fast - Chest Pains

Thank you for replying. I did end the fast yesterday because the pain seemed abnormal to me. I have done Water Fasts in the past and never experienced that before, but in the past I was in good health when entering the fast.
I did not break the fast with juice, as I know is recommended and what I always did in the past. My previous fasts were 14 days, so I broke those with diluted fresh fruit juice, made with my juicer. Since I had only completed 3 days this time, I broke it with fresh fruit instead. Bananas, specifically, because I was worried it may have been an electrolyte/potassium issue. Today I also only ate fresh fruit, some spinach, and drank water, and am feeling significantly better. Nearly 100%.
I plan to start a juice feast tomorrow. I am feeling that my body is just too toxic after this past year of treating my body horribly, and that it cannot handle the shock of a water only fast right now.
Thank you again for the reply :)