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Raw Turmeric
 
kmg4 Views: 1,560
Published: 10 y
 
This is a reply to # 2,276,446

Raw Turmeric


If you are eating raw turmeric, then you should also eat black pepper (fresh ground) with it.

Black pepper contains pipercine, which increases the bioavailability of curcumin by 10x to 20x. The black pepper is a must to make the combo much better.

Tastes good too.
 

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