Re: water fasting blood work

rdliid,

Glad to hear that you can push back your blood test. You are going to be surprised and so will be your doc, your blood test results will be amazing.

I am reading this book, Brain Maker and the author, Dr. Perlmutter says that during a fast the body makes ketone molecules from fat and junk. Particularly, Beta-Hydroxybutyrate (Beta-HBA), which is a superior fuel for our brain and body.

Good job with your fast, keep it up.

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