I have tried Dr Sebi small cleansing package and promise plus and was passing out blood in my stool and extremely very painful bm. I had to stop using them and stopped eating and held my bm for two todays. Yeah, I didn't do bm for two todays till my anus heal a little bit. Dr Sebi is a Scammer and a frauster with lots of fraudsters promoting and working for him. Do not waste your money on his products. He is a fraudster and lots of fraudsters promoting him.