Re: Water fasting for 21 days

First fast lasted 6 days. It was for spiritual reasons. It went fairly well. I recall having headaches, and feeling a bit fatigued at times.


The Second one lasted 12 days. I remember having "bursts of energy" at times, followed by periods of great fatigue. I did not really sleep that much. Most of the days after day 3 I had headaches, and after day 8 I started having bad acid problems. even vomited up acid a couple of times.

I had planned on doing a 21 day fast, but I cut it short because my father went into the hospital. Figured I would need my energy to handle things.

I recall feeling rather good for a long time after this one...

That fast was about 2 years ago..

I have not been good to my body. I drink a lot of Diet coke, and other carbonated beverages. I don't get enough exercise.. I have cut back on the amount that I have been eating, and have reduced my carb intake drastically.


This, is going to be my reset. when I am finished, I wont be drinking soda. I intend to eat healthier and plan to exercise.

of course right now. I am laying her in bed, thinking about food my stomach growling. The occasional sip of water helping a bit.

And no... I am not being supervised on this one. Nor have I been on the ones I have done in the past.

My family is aware. My father is supportive.... my brother, thinks I am being stupid.

I won't tell my sister about it because she will try to lecture me about starving myself.


anyway. I guess that is enough rambling for now. I am going to try to get some sleep

Thanks for the reply and well wishes. I will try to post each day with how I am feeling, and what not.