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Re: water fast weight loss
 
archus Views: 2,526
Published: 9 y
 
This is a reply to # 2,270,775

Re: water fast weight loss


How tall are you? You can very easily lose 13 lbs. just walk everyday for twenty minutes. 10 days is a good goal to fast some weight.

But if you really want to continue, eat raw plant based foods after your fast and no processed foods. Processed foods are a big contributors to this nation's (US) obesity issue.

Drink water when thirsty.

Keep up the good work.

Please post here after completing your goal of ten day fast.

Archus
 

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