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Epsom salt magnesium levels
 
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Published: 9 y
 

Epsom salt magnesium levels


Since getting magnesium is difficult through food, and supplements hurt my stomach (tried em all). I was wondering if you could just make a really highly concentrated Epsom Salt bath once a week to get levels up? If so, any recommendations on how much? I just dislike taking them more then twice a week.
 
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