Dry Fasting Experience

Ok so i have been fasting for just over 2 weeks now and will be carrying this on. I have been dry fasting( No food or water) for around 19-20 hours per day then having about a 4-5 hour eating window per day. I seemed to get into it better than i expected since i have never tried this extremity before. A few days ago i seemed to have developed quite a bad mucus cough and common cold symptoms. Has anybody ever experienced this before whilst fasting and have any advice on the situation?

While fasting i seemed to pucker up the courage to loose my virginity which i did. I am 18.

Spirituality wise i would not like to comment as i am not at my required weight to really be looking at that aspect but it does feel cleansing and gives you a better sense towards the higher self.


I have been feeling alot better bodywise and seem to enjoy my food alot more.

All thanks to fasting :)

The best advice i can give you to get into fasting and to maintain the length of the process is to make sure you are in the right mindset. Make sure you are ready and prepared, motivate yourself throughout the day, Focus on yourself and keep telling yourself you are fasting, block out everbody and focus on your higher self or god, resist temptation after the first few days.. it does get alot more bearable and last but not least enjoy the experience. The end of day meal or the meal you eat in your eating window will be fantastic!
and the first sip of drink is pure bliss.

PS: I allow myself to brush my teeth, take baths or showers and wash dishes etc. I just dont allow any water down my throat.