Quitting smoking by rewiring the brain

I've been trying to smoke for years! Just signed up for this course.....it looks amazing

http://www.awakeningmindfulness.com.au/urgesurfing

It goes through understanding how addictions and habits are created in the brain and how to overcome them and also ways to deal with cravings and withdrawal symptoms...also having ways to deal with stress and emotions that lead to smoking and that arise when you quit....

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