Good cooking oils for healthy lungs

There are nutritional (and other) things you can do to help heal your lungs. I was surprised by the fact that some oils can cause more lung inflammation than others. Especially the ones listed as "healthy".

Here's a great article by a sports nutrition expert on 5 things he recommends for healthy lungs including some of the info on changing your cooking oils!

https://www.sunchlorellausa.com/blog/5-things-you-can-do-have-super-healthy-lungs

What do you think - have you tried any of these and seen results? Tweet