Brain chemistry diet by Mars-Venus doc!
Dr. John Gray has come out swinging against the pharmaceutical industry that is drugging Americans instead of healing them. Gray's research into male-female relations finally led to trends in the predominant brain chemistry found in males and females: men need more dopamine and men usually make loads of serotonin; women (to oversimplify) can have dopamine but burn up serotonin more easily.
Dr. Gray's new book gives simple means for natural health and happiness through cleansing and a simple superfood breakfast shake--apple, oil seed like chia, whey (non-hydrogenated only) molasses and 3-4 almonds. This breakfast shake will allow the body to make Dopamine and Serotonin. Psych drugs that tinker with Dopamine and Serotonin can lead to receptors going dormant, making withdrawing from chemicals tough. Dr. Gray commends Dr. Hitt's Tijuana clinic that gives ozone and amino acid therapy to aid drug withdrawal.
Gray also commends Lithium Orotate, available on the net. Only small amounts of this salt-bound and easily assmilated Lithium are needed to feed the brain the needed Lithium without the side effects of the high dose prescription. Gray also notes that the Bob Barefoot Coral Calcium pitchman, who quotes studies showing Calcium discourages cancer, were done, not on Coral Calcium, but on Calcium Orotate. Got it? This is one hip guy. He's got a subscription website,
http://www.marsvenus.com, or get this juicy book.
http://www.amazon.com/exec/obidos/ASIN/0312318642/