I started researching The Master Cleanse because I feel sludgy. Bought the book and was surprised to say it can be done up to 40 days for weight loss/reduction. My primary reason for doing this is to un-sludge myself, but hey if the book recommends it for reducing - why not? I would like to lose 20-30-40 lbs. And yes, I know the eating changes/exercise must happen afterwards. Am looking forward to it!!!!
Has anyone done it for so long? how much weight gone? how was your skin? (loose and saggy or still good?)