Re: Are these common symptoms of constipation?

If you intuitively feel like you are constipated, you probably are. I recommend you read books that openly discuss "poo" such as The Master Cleanse by Stanley Burrough, The Gerson Therapy by Charlotte Gerson, and surely there are many many more.... Adding mild forms of these protocols would probably be a good thought. Good Luck! Hope you feel more regular soon. :)