Health Benefits of coconut water

Health benefits of coconut water:
- oral rehydration
- Reduces Blood Pressure
- Helps Digestion
- ensure proper nutrition to the nerve cell membrane
- increases the flow of urine; this helps prevent urinary tract infections and cools the body
- prevent the development of diabetes.
- Immune Health

source : http://www.belmarrahealth.com/coconut-water-for-lower-blood-pressure-and-other-health-benefits/