Re: How to release emotions from the throat chakra?

The emotional states, Denial Anger Guilt Grief Acceptance Creativity Freedom, and the chakra deliniations, correlate in being and as factors of affect and effect.

The restriction congesting the flow of mind body being is released when we face and deal appropriately with the frustrated, imatured stage(s) stagnating the cycle.

However the centers embodying the congestion will often refuse direct ballancing(tho tecniques are numerous) due to the origin(s) of the restriction being fueled by the stagularly preceeding emotional state. When we are mired in guilt, and trying mental correction, we are actually stuck in an improper relation to anger. In turn anger will continue till we unmitigatingly face our denial on the subject.

If we can ignore the mental orientation in every sense and simply relax and feel without clairifying, we find release also. Its just that most of us are so caught by mentality that we must use it at first in rectifying our ignorant suffering creating conclusions.

David Viscot's The Language of Feelings fits.
Tweet