Re: Does just peeing in a cup and drinking it have the same effect as midstream drinking

Please see the post just above yours, about gargling urine. On a Youtube vid Dr. Nakao says research shows it doesn't matter what time of day you drink the urine, or really how much of it you drink. The most effective way to use it is through gargling it.

If I remember correctly from the YT vid it doesn't matter whether the urine is midstream or not. Tweet