I am the poster who posted this on hairline
I'm happy to see others like you read my information...
First of all...there is no danger whatsoever in taking the dosages I listed....I have taken selenium and Iodine for 3 years now...again not always around 2000mcg of selenium...as a general rule I take it few days out of the week and usually 1000mcg....
Iodine also can be taken at 50mg or more even...stop being so afraid and try the regimen for yourself.
Let go of all the brainwashing you have received from the system
Very hard to overdose on minerals...your body would give you signs...