Re: ban us all from the iodine forum

I recommend reading Iodine Handout...I always take 200mcg of Selenium with Iodine, you can also substitute Selenium with 5 brazil nuts...everyone takes Selenium with Iodine b/c if you take Iodine w/o Selenium you can develop thyroid disease...

I don't take all the other supplements they recommend like Boron, B vitamins, magnesium- I have it in my kitchen cabinet though- don't trust supplements..

If you have metal fillings, must remove them before doing Iodine Cleanse...I just finish one month of 4 droppers 4X a week of Iodine and now I will just body paint 3X a week...it is hard on my kidney - I am doing a kidney cleanse right now and eating 5 oranges a day (all, i can afford right now) and dropping about 1 1/2 droppers of 2% Lugol's Iodine on my scalp or painting my back- listen to your body, take breaks...about 12% of the Iodine gets absorbed when body painting, most evaporate...

Make sure you complete a Colon Cleanse of at least one and half years b/c the mucoid plaque in the colon holds so much metals...

Detox symptoms are rough with Lugol's-
my sister gave me her cat to take care of and foolishly she vaccinated her more than 6 times, just blindly listening to ASPCA vet...anyways, when she first arrived she has bloody rashes on her head, overweight, and lethargic....after colon cleanse, fully ozonated hemp oil, DE, Iodine, Selenium, Bamboo Salt...She is much better, still over weight but her body is firmer and no more food allergies...