Re: How to have motivation to fast and not be beaten down by cravings?

I have not felt this tired in a long long time. Don't know why I am tired. I wonder whether it is the EFT. It distracted me from watching scishow. I watched scishow first because I feel like I couldn't get out of bed. Also, 20% of my muscles are sore from exercising yesterday. I downloaded passion4profession apps for the butt, abs, legs, and chest. No wonder their regimen is to do the exercises every other day. It is for the muscles to bounce back. The exercises are easy to do without machines and theu have videos for you to exercise along. It is fun and I recommend it to everyone.