Re: 39 Published Studies Reveal that High Carb diets cause ROTTING TEETH

More anti-carb madness. Maybe these athletes should stay better hydrated and simply brush their teeth more.

"Saliva helps to protect teeth from erosion and decay, so dehydration during heavy exercise can increase the risk of oral ill-health."

"Fast energy replenishment often means athletes use high-carbohydrate diets or guzzle sugary, acidic energy drinks, which without cleaning can boost the risk of tooth decay and damaged enamel."

"46.5 percent of athletes admitted they had not been to the dentist in the past year"

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