Definitely keeping stresses down, avoiding toxic chemicals (in sodas, aspertame, any Mono-Sodium-Glutamat (Natrium Glutamat) related foods) can keep inflammation down.
There's a fine balance between activity and rest. Took me several years to understand and manage.
Juicing is good, and an advocate to a plant that states now are recognizing, at least, partially effective for management of an assortment of symptoms.