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Re: Apple Cider Vinegar Okay on Plan?
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Dr.Jeff Views: 1,590
Published: 11 y
 
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Re: Apple Cider Vinegar Okay on Plan?

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Yeasts aren't always bad. Most probiotic formulas contain a yeast strain. Candida in its yeast form is beneficial.
I'm more concerned about histamine in vinegar, along with low levels of sugar and alcohol. Otherwise, apple cider vinegar can be great and works well with the Plan beginning in Week 9.
 
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