Re: Newbie here, and have a question

I have been taking 20-mule powder for over a week now, and I already am feeling the results. I diluted 1 rounded teaspoon of powder in 1 quart of distilled water (I used a glass jar). I take 3 teaspoons a day of this solution. I have found that I was feeling slightly nauseous when I took it with food, and that doesn't happen when I take it on an empty stomach. I think that may have something to do with Boron having a high pH, which can neutralize our stomach acid and lead to poor digestion. (I am not for sure on this, but it makes sense to me and my body definitely likes it better on an empty stomach.)

In recent months my hip flexors have started showing some stiffness when I first stand and walk around after periods of rest. That has gone almost completely away since starting the boron. My lower back, which has troubled me for about seven years now, is feeling better as well. And, I've noticed I am sleeping better. It's kind of weird, usually I will stay up until all hours of the night, since I don't HAVE to get up early. I'll be there in bed, reading and watching TV. Well, the last few nights I've gone to sleep before 10pm! That is unheard of for me! But I'm laying there and I get so deliciously sleepy, I simply have to give in to my body's demand for sleep. Tweet