Re: Chocolate on Day Seven!!!

Ouch Chocolate...I'm on day 5 and yesterday I made a chicken dinner for my Hubby. I licked my fingers a few times by mistake/habit, and I got awful gas. Other than the fact that eating something like chocolate could make you sick if you eat it on a fast, and probably increase your hunger, I say if you want to continue on, go for it.

Have you tried the Betonite with your psyllium? the 2 combined with help to clean your intestines out Betonite attracts toxins, and psyllium with soak them up and carry them away. I've been using it off and on as well. It also makes your SWF (Salt-Water-Flush) seem more effective.