Oh.. and 3 more cuastions!!!!!!! Polen, Senna, and going off & limonade...

Hi again!

Forgot to ask about 3 more thing:
1. In my Stanley B. book (norwegian edition), he talks about the importance of POLEN in building up yourself after the MC. I tried to find something about it here, but didn't see nobody that mentioned it... Does anybody have some thoughts about the polen then?
2. Wondered if in the american lax teas there is a planet could SENNA.. This is in mine (together with mint, camomile, anis etc.). It's just that the other day I talked w a friend that told me I should stop it cause she heard that Senna is really not healthy. So now I don't know what to do, cause that was the only thing that really worked for me (SWF works only every second day or so). What kind of plantes do u guys have in your lax teas???
3. Oh and since I'm on my 8th day (thinking of doing 12) so i started thinking about how do I actually go off MC, and I know about the OJ and broth etc, but I shell I continue with the limonade, SWF (Salt-Water-Flush) and teas?

Well, looking forward to hear from u guys! F.