Use of onion and garlic in juice.

Use of onion and garlic in juice.

I drink a veggie juice every morning made of carrot, tomato, celery, wheat grass (when I have it) and cilantro. I have heard that onion helps raise testosterone levels and that garlic is just good for overall health. I usually use 2 cloves of garlic and 1/4 of a medium red onion.

Is using garlic and onion this way a healthy habit? Tweet