Re: Weight gain on day 7

Since the Master-Cleanse is as the name implies a "cleanse" the body will do what it needs to do the most first to heal itself and sometimes is not necessarily related to weight loss. I only lost 20 lbs on my 40 day MC. I've heard of folks loosing almost no weight at all on a 10 day MC. The biggest and fastest weight loss will happen at the beginning when you empty your bowels. I've been around this forum around 3 years on and off and I have never heard of anyone losing 2 pounds a day steadily throughout the MC

Don't count on losing any specific amount on the MC. Just >know< that you are doing yourself a world of good addressing the possible causes of your obesity and really look at the Master-Cleanse as the cleanse that it is and that it is addressing many of the causes of your obesity.

Start planning a healthy eating and regular exercise program for when you're done so you can keep loosing the weight in a healthy and effective manner. Look into the Liver Flush and colon cleanses. Educate yourself. You >will< loose weight on the Master-Cleanse how much depends on each individual and their particular ailments and toxic state.

Quick weight loss is neither healthy nor permanent. That's just plain common sense. Have you even thought about what your body would be like if you suddenly lost 100 lbs in 60 days without any muscle to support all that loose skin? The MC is the breakdown faze. The real benefits are completely dependent on what you do afterwards in the rebuilding faze and I can not efficize the importance of exercise enough. Muscle burns more fat and that's a fact Jack ;+D

Good Luck

PS. Stay off the scales till after you're finished with the MC



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