Hello everyone. I did a 35 day juice fast 3 months ago and the dark circles under my eyes got worse on it. Well just my right eye really. It got dark on the side of my nose where it wasn't before. Anyway it hasn't changed since I started eating.
But now I want to do a Water Fast as I believe it is more natural and doesn't confuse the body like a juice fast might.
So do you think it's a good idea to Water Fast now or might that make the circles worse? It's not the look of them that bothers me, but why it happened.
I can fast now without working but when I juiced, I was working and probably should have got more rest.