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Re: Knee Injury - need advice on blood circulation
 
mu-shen Views: 1,163
Published: 11 y
 
This is a reply to # 2,197,691

Re: Knee Injury - need advice on blood circulation


Just happened to see your message and since i just "happened" to look at this Asana (Yoga term for exercise) on YouTube recently, that seems simple to do and I´m sure very helpful - am passing it on!
http://www.youtube.com/watch?v=HzQU4lQUnwA

Hoping it will help you get your knee and spine healthy again.
Glad you are also trying castor oil packs.
 

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